Take Charge of Your Life in 4 Simple (But Powerful) Steps
Feeling stuck, overwhelmed, or like you're not making progress? It’s time to shift your mindset and take meaningful steps toward the life you truly want—without stress or second-guessing.
✨ Download this FREE step-by-step action guide to learn how to:
✔ Let go of limiting beliefs that are holding you back
✔ Set clear goals & intentions that align with your values
✔ Take small, purposeful actions that build momentum
✔ Stay positively focused through challenges
Your transformation starts now!
Ready to Create Lasting Change & Take Control of Your Life?
Welcome!
Hi there, I’m Ashley! Having been in the field myself, I get what it’s like to juggle high-pressure work and personal well-being. I’ve been through the ups and downs of finding harmony, and now I’m here to support you as you navigate your own journey.
These days, I help busy professionals in demanding careers break through limiting beliefs, build meaningful relationships, and create a sense of empowerment and harmony in all areas of life.
I have been telling everyone about Ashley and her program. I have shared with them my story, journey and I have told them that if they are serious about transforming their life, Ashley will guide them through it.” - Allen Dale Mitchell Jr. - USFS Captain Groveland Hotshots
“I spent many years in traditional therapy attempting to get to the core of my trauma. I never felt comfortable to tell the truth, to go into my childhood to reach deep into the soul and share the darkness that had once troubled me. I did not know how to be honest nor did I know how to be vulnerable. I was tired of talking about the same issue week after week and re-living the trauma. I wanted to dive deeper into the brain, release the trauma, while gaining tools to help through this process.
There were several problems that I got the help to solve. I was molested as young child. It was from 5-7 years old. I carried this secrete for 32 years. I did not realize how much this had affected my life, my relationships and how much this played into my drinking and drug use. When I finally spoke to this issue, I was told that it was just an excuse. Then when I was attending traditional therapy it seemed as if we just kept discussing the same issue and reliving the trauma. This trauma with childhood trauma and being raised in broken homes with drinking, yelling and physical abuse at times lead me down a path of two failed marriages, having to leave my daughter, alcohol and drugs do that I did to feel emotions as well as three times I had a pistol to my head wanting to take my life. The third time that I had the pistol in hand and ready to do it, I also threatened a spouse’s life. That was when I knew that I had hit my personal rock bottom and it was time to reach out and get real help to help me feel and control my emotions without alcohol and drugs. What I wanted out of this was to be able to sooth myself. Something that I never had as a kid. To have tools to love myself and be content with myself in all aspects of my mind, body and soul.
Yes, I was looking for tools. I know that I have to do the work and that I have to make the changes. I did not know going into this that the main tool that I have been searching for has been there the whole time. It is my unconscious brain…….”
Read the rest of Allen’s Testimonial - Click Below
Feeling Stuck? Discover 4 Simple Steps to Shift Your Mindset & Take Action
Your career is demanding, but that doesn’t mean your personal life has to suffer—discover how to set intentions and take purposeful action.
Get your FREE Guide HERE:
“Through working with Ashley I learned how to create safety in accepting those parts of myself, not making them wrong and instead changing my approach to something with loving-kindness.” - Sarah Kalmeta at Pivot Point International
Hi I’m Ashley: Your Guide to Lasting Change
With a background as a Wildland Firefighter and Smokejumper, I understand the toll high-stress careers take on the mind and body. After injuries led me to leave firefighting, I pursued aviation, flying Twin Otters worldwide and later piloting corporate jets. But through my own healing journey—exploring NLP, meditation, and ancient Hawaiian healing arts — I discovered my true calling: helping others break through mental and emotional stress to find harmony and empowerment.
Now, as an Integrative NLP Coach and Master Practitioner in Mental & Emotional Release®, I specializes in guiding professionals through personal transformation. Whether you're battling burnout, seeking clarity, or ready for a mindset shift, I’m here to help you reclaim your energy and create the life you want.
Let’s work together—your transformation starts here! Sign up for a call today!
Does balancing your demanding career responsibilities with personal relationships and self-care feel like an uphill battle?
You’re not alone. When work feels all-consuming, it’s easy to put yourself last—but it doesn’t have to be that way.
Sign Up fro a FREE Exploration Call to learn about my 3 Month Program called:
From Chaos to Creation: Find Freedom to Thrive in Work and Life
This 3-month transformational program is designed to help you break free from overwhelm, regain control, and create a life where you thrive—not just survive. Through personalized coaching, practical tools, and proven strategies, you’ll learn how to:
~ Release stress and burnout patterns
~ Strengthen your mindset and emotional resilience
~ Cultivate deeper, more fulfilling relationships
~ Align your work and life in a way that truly supports you
“Ashley has it all - empathy, skills, experience, natural talent and exquisite kindness. She recently guided me through a difficult but ultimately life-changing (for the better) period of growth and change. She helped me to hone a new vision, identify and remove blockages to growth, kept me accountable during the process, and presented myriad new resources and tools when my own skill set was lacking. I am grateful and happy in my current situation and secure in the knowledge that Ashley is there for future challenges. I can’t thank her enough.”
— Kerri Ballard, Retired Alaska Airlines Captain