From Chaos to Creation……
Find Freedom to Thrive in Work and Life
Break Through Limitations. Regulate Your Nervous System. Create Lasting Change.
Your Are Here Because…….
You’re constantly pushing yourself to perform, yet no matter how much you achieve, something still feels off.
You’re tired of feeling like your personal life is suffering because of the demands of your job.
You struggle to set boundaries, leaving you drained, overworked, and unsure how to create balance.
You crave deeper, more meaningful relationships but feel distant—from your family, your colleagues, and even yourself.
You know there’s more to life than just getting through the day, but you don’t know how to break free from the cycle of stress and survival mode.
Let Me Guess.….
You’re highly skilled, trained to perform under pressure, and used to handling high-stakes situations. But when it comes to your personal life and well-being...
You feel like you're constantly in “go mode,” always putting others before yourself.
Slowing down feels impossible—like if you stop, everything might fall apart.
You’ve built a successful career, but the stress, exhaustion, and lack of balance are taking a toll—on your relationships, your health, and your sense of purpose.
Your nervous system is wired for survival, not sustainability. You’re running on adrenaline, but deep down, you know this isn’t sustainable.
Maybe you’ve tried pushing through, ignoring the exhaustion, or even looking into stress management techniques—but nothing seems to stick.
Some days, you wonder, “Is this just how life is? Do I have to sacrifice myself to keep up?”
Here’s the truth: You don’t have to choose between your career and your well-being.
When you regulate your nervous system, you create harmony—not just of your work, but of your entire life.
That’s exactly what we’ll do inside From Chaos to Creation.
Are you ready to shift from survival mode to thriving?
About Your Coach: Meet Ashley
With a decade in wildland firefighting and a career as an aviation pilot, I know firsthand the high-stakes world of aviation and emergency response. But beyond the adrenaline and precision, I also understand the impact these careers have on the nervous system—the chronic stress, dysregulation, and cycles of high alert that can make it hard to truly thrive.
That’s why I founded Born of Ashes—to help professionals in demanding, high-pressure careers regulate their nervous system, reconnect with their purpose, and create lives that feel expansive, fulfilling, and truly aligned.
As a certified Integrative NLP Coach, Master Practitioner of NLP, MER®, and Hypnosis, and a practitioner of Ancient Hawaiian Healing Arts, I blend neuroscience, psychology, and deep transformational energy work to help my clients shift from constant fight-or-flight to a life of clarity, confidence, and freedom.
This isn’t just about career success—it’s about creating harmony in all areas of life. Because when your nervous system is regulated, your mind is clear, and your energy is aligned, everything flows.
Are you ready to step into your next level?
How Would You Feel If.….
- You could thrive in your career without constantly sacrificing your well-being?
- You had the tools to regulate your nervous system, so stress didn’t control your life?
- You could finally break free from the cycle of exhaustion and step into sustainable success?
I’m here to tell you that it’s possible—and you don’t have to do it alone.
You’re highly trained, mission-driven, and committed to excellence—but if you feel like you’re always running on empty, it’s not because you’re not capable. It’s because your mind and nervous system are working against you, keeping you in fight-or-flight mode instead of allowing you to step into flow and balance.
The missing piece? Learning how to rewire your mindset, regulate your nervous system, and align your energy with the life you truly want.
In From Chaos to Creation: Find Freedom to Thrive in Work and Life, I’m going to show you exactly how.
I’ve been where you are—I spent years pushing myself past my limits, believing that hard work alone would get me where I wanted to go. But real transformation happened when I learned to work with my nervous system instead of against it.
And now, I help professionals like you do the same—so you can lead, perform, and thrive without burning out.
Are you ready to shift from survival mode to true freedom?
So the question is... if pushing through, ignoring the stress, and doing it all alone isn’t working.….
How DO I break free from the constant pressure and actually feel in control of my life and career?
How DO I stop burning out and start thriving—mentally, emotionally, and physically?
How DO I create lasting change so I can feel fulfilled, not just survive the next season?
In From Chaos to Creation: Find Freedom to Thrive in Work and Life, I’ve got you covered!
I’VE BEEN THERE, AND I ALSO KNOW WHAT’S POSSIBLE.
- From living in constant fight-or-flight mode, feeling like no amount of effort was enough…
- To unlocking a proven, neuroscience-backed process that shifted everything.
- Now, I help busy professionals just like you create real transformation—without sacrificing what matters most.
Because change doesn’t happen by accident. You don’t break free from burnout or create a fulfilling life by chance—you do it with the right strategy, tools, and support.
Are you ready to take back control and thrive?
“Ashley has it all - empathy, skills, experience, natural talent and exquisite kindness. She recently guided me through a difficult but ultimately life-changing (for the better) period of growth and change. She helped me to hone a new vision, identify and remove blockages to growth, kept me accountable during the process, and presented myriad new resources and tools when my own skill set was lacking. I am grateful and happy in my current situation and secure in the knowledge that Ashley is there for future challenges. I can’t thank her enough.”
— Kerri Ballard, Retired Alaska Airlines Captain
This Program Is For You If...
You're a first responder, wildland firefighter, aviation professional or anyone in a demanding career who has dedicated your life to high-stakes, high-pressure work—but now, you're ready to reclaim your well-being and take control of your future.
You’ve built a career that demands everything from you, but you’re starting to realize that white-knuckling through stress isn’t sustainable.
You feel stuck in survival mode, running on adrenaline, but deep down, you know there’s more to life than just making it through another season.
You’re tired of burnout, exhaustion, and feeling like you have to choose between success and your own well-being.
You want a clear, proven techniques to break free from stress, self-doubt, and limiting beliefs—so you can create a career and life that actually feel good.
You want to show up fully in your work and relationships, but the constant mental load is weighing you down, and you don’t know where to start.
You’re ready to take action, invest in yourself, and create lasting change—without waiting for rock bottom to force you into it.
If this sounds like you, then………
From Chaos to Creation: Find Freedom to Thrive in Work and Life was made for you.
If You Are.….
Ready to break free from the constant cycle of stress, burnout, and feeling like you have to choose between your career and your well-being.
Ready to have a PROVEN TECHNIQUES to move from overwhelm and exhaustion to clarity, balance, and thriving in both work and life.
Ready to understand your nervous system and learn how being in constant fight-or-flight is keeping you from truly performing at your best.
Ready to create a sustainable career that supports you—mentally, emotionally, and physically—so you don’t have to sacrifice yourself for success.
Ready to develop an unshakable mindset that allows you to handle high-stress situations with more ease, confidence, and control.
Ready to shift from reacting to responding, so you can take charge of your career and relationships without feeling drained.
Ready to step into your power, trust yourself fully, and break through the limiting beliefs that have been holding you back.
Ready to invest in yourself, get the support you deserve, and finally create a life where you don’t just survive—but thrive.
Then I invite you to join me it: "FROM CHAOS TO CREATION: FIND FREEDOM TO THRIVE IN WORK AND LIFE"
—MY 3 MONTH TRANSFORMATIONAL PROGRAM.
This isn’t just about managing stress—it’s about rewiring the way you operate so you can perform at your peak, stay in control, and feel energized instead of depleted.
In this program, you’ll learn:
How to break free from survival mode and step into a state of clarity, confidence, and ease.
The secrets to nervous system regulation that allow you to flow through life instead of fighting against it.
How to shift your mindset and remove the hidden blocks that have been keeping you stuck.
The exact framework to align your career with your well-being—so you can excel professionally without sacrificing yourself.
You don’t have to do this alone. Let’s build a solid foundation together so you can finally create the life you’ve been craving.
Here’s What We’ll Do Through These 3 Months…..
Where Attention Goes, Energy Flows!
Set a clear, powerful intention to guide your transformation journey.
Define your outcomes and establish alignment with your goals.
Pre-frame coaching integration and expectations for success.
Uncover the Root: Identify and Address Core Challenges
Discover the unconscious blocks and limiting beliefs holding you back.
Explore deep-seated patterns using integrative psychology techniques.
Gain clarity on how past experiences shape your present reality.
Release and Align: Clear Emotional Blocks and Build Your Foundation
Use MER®, NLP, Hypnosis, and Hawaiian Healing Arts to release emotional baggage.
Identify and define your core values for lasting transformation.
Align your values with your vision to create a strong foundation for success.
Rooted in Values: Building Your Foundation for Transformation
Solidify and integrate your core values into daily life.
Develop a deeper understanding of how values shape decisions and behaviors.
Strengthen alignment between values and goals for lasting change.
Design Your Future Self: Crafting Your Ideal Avatar
Define your ideal self across all areas of life: mind, body, spirit, and energy.
Use visualization exercises to bring your future self into focus.
Create boundaries and action steps that align with your transformation.
Chart Your Course: Taking Purposeful Action Toward Transformation
Identify your "North Star" vision for the future.
Develop a strategy for aligned action and lasting momentum.
Overcome resistance and step confidently into your new identity.
From Vision to Reality: Building Your Future with SMART Goals
Transition from transformation to tangible results.
Create SMART goals that reflect your values and long-term vision.
Build an actionable roadmap for success beyond the program.
What’s Included?
A 3-month personalized transformation program designed for lasting success:
1 Private 45-minute Intention Setting Call to create a clear focus.
2-Day Breakthrough Session (8-16 Hours Total) to identify root causes, release blocks, and set the foundation for change.
12 Weekly Integration Coaching Sessions for continuous growth and support.
Handouts, Worksheets, and Guided Exercises to reinforce transformation.
Personalized Hypnosis Recordings tailored to your journey.
Lifetime Access to Program Materials to revisit key concepts anytime.
Ongoing Email Support for guidance and accountability.
In 3 Months You’ll…..
Gain unshakable clarity on your purpose, your unique strengths, and how to fully align your career with your values—so you can finally break free from burnout and create sustainable success.
Develop a bulletproof mindset and emotional resilience to navigate any high-stakes, high-pressure career—so you can show up clear, confident and empowered in any situation.
Build a structured action plan that helps you move from surviving to thriving—whether that means advancing in your current role, transitioning careers, or creating a life that feels expansive and free.
Experience deep personal transformation as you break through limiting beliefs, rewire old patterns, and develop the inner tools to cultivate meaningful relationships, fulfillment, and ease—inside and outside of work.
Feel empowered and energized in your life again—no longer at the mercy of stress, overwhelm, or self-doubt, but fully aligned with the confident, capable, unstoppable version of YOU.
“When I first spoke with Ashley about alternative therapy and Mental and Emotional Release I was a little skeptical but still very interested. Ashley was so understanding and gentle with my personal beliefs that I never felt uncomfortable being honest with her or asking questions about the process. This understanding and gentleness continued throughout the many months of our work together. The breakthrough session and integration coaching with Ashley and the tools she provided me with were and continue to be life-changing. Months after working with Ashley, I still use the techniques we practice and many of them have become habits that I carry with me every day. Through the work we did, I was able to love who I am and who I am becoming. I’m so thankful for the time that I spent doing deep, meaningful work with Ashley! ”
— Brenna Jones, Helitack Squad Leader on Helicopter 506
“The opportunity to work with Born of Ashes has been transformative. Ashley took the time to understand my unique circumstances and designed our sessions to focus on steps that fit my lifestyle and goals. I left each session feeling empowered, knowing I have the tools to create change for myself. I am grateful for the Born of Ashes program and their support of Wildland Firefighters. Thank you, Ashley, for your guidance and expertise! Truly, a peaceful and enlightening experience.“
— Erik, Former Hotshot & Smokejumper
“I am beyond grateful for Ashley and her devotion to the healing path. She has been an integral part of my personal journey. Ashley encompasses a beautiful balance of strength and gentleness, which provides a safe space to go deep and fully surrender. Her knowledge and dedication is evident as she walks you through the process step by step. She wholeheartedly believes in what she is doing and is living and practicing her own teachings. Her commitment to her clients shows up in her full and pure presence with each session. Ashley is honest, kind, trustworthy, respectful, dependable, genuine, professional, relatable, and incredibly encouraging. I appreciate her and the work she is doing more than words can say. Thank you, Ashley, for walking beside me along this path. I LOVE YOU!!!! .”
— Corinne LaBella
“In one Breakthrough Session, I feel so much lighter and I can see beyond the problem instead of feeling like I’m running in a loop.”
— Thuy Tran
“I spent many years in traditional therapy attempting to get to the core of my trauma. I never felt comfortable to tell the truth, to go into my childhood to reach deep into the soul and share the darkness that had once troubled me. I did not know how to be honest nor did I know how to be vulnerable. I was tired of talking about the same issue week after week and re-living the trauma. I wanted to dive deeper into the brain, release the trauma, while gaining tools to help through this process.
There were several problems that I got the help to solve. I was molested as young child. It was from 5-7 years old. I carried this secrete for 32 years. I did not realize how much this had affected my life, my relationships and how much this played into my drinking and drug use. When I finally spoke to this issue, I was told that it was just an excuse. Then when I was attending traditional therapy it seemed as if we just kept discussing the same issue and reliving the trauma. This trauma with childhood trauma and being raised in broken homes with drinking, yelling and physical abuse at times lead me down a path of two failed marriages, having to leave my daughter, alcohol and drugs do that I did to feel emotions as well as three times I had a pistol to my head wanting to take my life. The third time that I had the pistol in hand and ready to do it, I also threatened a spouse’s life. That was when I knew that I had hit my personal rock bottom and it was time to reach out and get real help to help me feel and control my emotions without alcohol and drugs. What I wanted out of this was to be able to sooth myself. Something that I never had as a kid. To have tools to love myself and be content with myself in all aspects of my mind, body and soul.
Yes, I was looking for tools. I know that I have to do the work and that I have to make the changes. I did not know going into this that the main tool that I have been searching for has been there the whole time. It is my unconscious brain.
The consultation call. I knew that my life was going to change. Ashley made it very clear that I am the one that will be doing all of the work. Ashley would guide me through the steps, processes and self-work, that she would not force me to do anything. That is when I knew this was going to be different than traditional therapy. Ashley guided me through the detailed personal history. This is the first time in my life that I was one hundred percent vulnerable, I held nothing back and I got it all out for the universe to hear and so that Ashley could start putting together next steps. That next step was the release work. Ashley guided me through this process. It was a lot for me. I released a lot of energy that was no longer serving me and I also went through a lot of emotions that day. Ashley was right there letting me know that it is ok to cry and take the time that I needed to get it out. In the back of my mind I was telling myself that I no longer wanted to do this. It was in the third hour and we were deep into the release work and Ashley was right there to guide me through the hard time and feel the emotions and that gave me the energy, love and safety to keep going. After the release work, I did 12 weeks with Ashley. Ashley showed up every week positive, full of energy, excited, compassionate and radiating this energy that is felt through the world. Ashley guided me to the correct words, positive words and new ways to use all of my senses. One of the things that Ashley guided me to is the Reframe app. This app has helped transform my relationship with alcohol. The grounding with chakras, the meditations, hypnosis, building the avatar, setting values, boundaries. Everything that Ashley introduced me to and guided me through has been so profound.
The integration process, is just that. It is a process that will continue the rest of my life. It will bring peaks and valleys. The guidance and tools that I gained from Ashley are helping me keep my valleys low and have helped me reach peak after peak as I continue my journey. The biggest take away that I received, was the fact that I am in control of my emotions, that I am in control of loving myself, soothing myself. This journey is about me, for me and with me. I have the power to do whatever I want, to set a SMART goal and manifest it into my future. I have the energy inside me from source and mother earth. I also learned that we are all on our own journey and it is okay to be vulnerable and share that things are not going well. I have learned that sharing my story, progress and direction could keep someone alive or keep them from years of alcohol and drug use or even worse. Find people that share the same energy and frequency to be able to connect and share energy. My story could save someone’s life or change its trajectory.
I have been telling everyone about Ashley and her program. I have shared with them my story, journey and I have told them that if they are serious about transforming their life, Ashley will guide them through it.”
— Allen Dale Mitchell Jr. - USFS Captain Groveland Hotshots